Sunshine Massage School
menu

Structure of our Primary Massage Course

Energy Lines Chart
Energy Lines Chart

Daily Description of the Beginner’s Course

Day 1

General background

History and theory of traditional Thai massage (Nuad Boran); foot massage and loosening exercises; application of pressure points; ankle stretches.


Day 2

Feet & single leg stretches

Application of yoga based stretches on one leg at a time; blood stops to the legs (aiding in circulation and blood cleansing); practice.


Day 3

Double leg stretches

Simultaneous stretches on both legs, and practice of what has been learned.


Day 4

Stomach, Chest and Arms

Traditional Thai techniques for these parts of the body, including points on the abdomen and chest, and a blood stop to the arms; practice.


Day 5

Side Position

Working on the 3rd outside energy line of the legs; kidney toning stretches, and two types of spinal twist; practice.


Day 6

Back of Body, lying on stomach

Traditional techniques for the back; walking on the feet; pressure points along the two main energy lines of the back; more leg stretches and cobra stretch; practice.


Day 7

Sitting Position

Traditional techniques and stretches for the shoulders and neck, and another spinal twist; practice.


Day 8

Face and head

Traditional techniques for the face, including some basic therapeutic pressure points to treat various problems; practice.


Day 9

An opportunity to practice a whole massage under supervision

Following the massage the student will receive detailed feedback from the course teacher with advice, precautions, and recommendations for future practice.


Day 10

Theory day. Review of the 10 main energy lines (sen lines)

Their names, locations, and therapeutic qualities. Comparison of Thai massage with Chinese concepts of acupressure, shiatsu, and the philosophy of the Indian prana system. A sequence of techniques and therapeutic pressure points to treat and relieve headache, knee pain, and lower back pain will be taught.

______
Note :
For all classes the teaching language is English. The course material can also be in French, Spanish, German, Portuguese, Italian, Russian, Japanese 

_____

Combos
(Special Training Packages and custom programs)

It is possible to combine several courses in order to deepen your study of Thai Massage and maximize the time you have to study.

Depending on your needs, time available, and goals, we are happy to customize a program for you, based on the beginner's course and our existing scheduled advanced classes

Here bellow you will find our recommended combinations of massage courses. Other combination are also possible. Click here to let us know what you need.

Information and course reservation

To contact us by email, please fill out the form below 

A new beginner's course starts every Monday of every week (all year long) and runs for 2 weeks.


Contact us to check the availability of your preferred date.

We answer all requests within 48 hours. If you don't hear from us within 48 hours your mail has probably been lost in cyberspace; please contact us again and/or check your spam mailbox.


Once your place is confirmed, 

we will hold your space for a day or two, during which time we will require a deposit of 50% of the total course price. Payments can made through our secure online credit card system. 


For registration or questions about courses: